November 2014

The International Powerlifting League (IPL) Worlds – a few acknowledgments

Leave a Comment / bench press, organization, sports politics / By

Between November 5-9, the International Powerlifting League (IPL) held its World Championship, with amazing achievements by lifters of all shapes, sizes and sexes. I was there from the first to the last day – as athlete, judge and official – and I suppose I can safely assume that everybody had a great time. This is […]

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Where’s the evidence in the evidence-based nutrition and medicine: how to defend yourself from published nonsense or irrelevance

Leave a Comment / health, recovery @en, sports nutrition, sports supplements / By

Scientific evidence comes in layers, like onions: at the core, there is what we call “primary sources”. These are the first-hand, experimental research results published in peer reviewed journals. “Peer reviewed” means that the paper is analyzed by other researchers through a process known as “double-blind” evaluation: reputable researchers read the paper ignoring who the

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