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23
set
2015
Gainz with just a barbell and a bench
By
Marilia Coutinho
in
bench press
•
deadlift @pt-br
•
equipment
•
powerlifting
•
squat @pt-br
•
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•
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0 Comments
31
ago
2015
Into the mind of the coach: Jay Ashman
By
Marilia Coutinho
in
coaching
•
competitive planning
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high performance @en
•
mental health
•
method
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other sports
•
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24
ago
2015
Into the mind of the coach: Eric Grogin
By
Marilia Coutinho
in
coaching
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competitive planning
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28
mar
2015
Spreading the Iron Gospel – part 1
By
Marilia Coutinho
in
bench press
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method
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