{"id":4787,"date":"2012-07-03T01:53:03","date_gmt":"2012-07-03T01:53:03","guid":{"rendered":"https:\/\/inveske.co.uk\/daily-bulletins-about-the-south-american-powerlifting-championship\/"},"modified":"2012-07-03T01:53:03","modified_gmt":"2012-07-03T01:53:03","slug":"daily-bulletins-about-the-south-american-powerlifting-championship","status":"publish","type":"post","link":"https:\/\/www.mariliacoutinho.com\/pt-br\/daily-bulletins-about-the-south-american-powerlifting-championship\/","title":{"rendered":"Daily bulletins about the South American powerlifting championship"},"content":{"rendered":"<p>From now on, I&#8217;ll post fresh news about the South American WPC powerlifting championship here. There won&#8217;t be time for editing, there&#8217;s probably going to be a lot of mistakes and typos and that&#8217;s that.<\/p>\n<p>I also figured a way to post videos directly from youtube:<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"http:\/\/www.youtube.com\/embed\/Lc67Bfhl9bI\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p>MARILIACOUTINHO.COM \u2013 id\u00e9ias sobre treinamento de for\u00e7a, powerlifting, levantamento de peso, strongman, esportes de for\u00e7a, g\u00eanero e educa\u00e7\u00e3o f\u00edsica. Ideas on strength training, powerlifting, weightlifting, strongman, strength sports, gender and physical education.<\/p>\n<p>A vida \u00e9 pentavalente: arranco, arremesso, agachamento, supino e levantamento terra. Life is a five valence unit: the snatch, the clean and jerk, the squat, the bench press and the deadlift.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From now on, I&#8217;ll post fresh news about the South American WPC powerlifting championship here. There won&#8217;t be time for editing, there&#8217;s probably going to be a lot of mistakes and typos and that&#8217;s that. I also figured a way to post videos directly from youtube: &nbsp; MARILIACOUTINHO.COM \u2013 id\u00e9ias sobre treinamento de for\u00e7a, powerlifting, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[1323,15,186,1324,1219],"_links":{"self":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/4787"}],"collection":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/comments?post=4787"}],"version-history":[{"count":0,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/4787\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/media?parent=4787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/categories?post=4787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/tags?post=4787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}