{"id":5083,"date":"2013-07-31T03:00:02","date_gmt":"2013-07-31T03:00:02","guid":{"rendered":"https:\/\/inveske.co.uk\/aquela-coisa-grudenta-que-os-atletas-de-strongman-passam-na-atlas-stone-e-outros-implementos-o-que-e\/"},"modified":"2013-07-31T03:00:02","modified_gmt":"2013-07-31T03:00:02","slug":"aquela-coisa-grudenta-que-os-atletas-de-strongman-passam-na-atlas-stone-e-outros-implementos-o-que-e","status":"publish","type":"post","link":"https:\/\/www.mariliacoutinho.com\/pt-br\/aquela-coisa-grudenta-que-os-atletas-de-strongman-passam-na-atlas-stone-e-outros-implementos-o-que-e\/","title":{"rendered":"Aquela coisa grudenta que os atletas de strongman passam na Atlas Stone e outros implementos, o que \u00e9?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone\" alt=\"\" src=\"http:\/\/www.roguefitness.com\/media\/catalog\/product\/cache\/1\/image\/0dc2d03fe217f8c83829496872af24a0\/s\/l\/slaters-pr-tacky-1.jpg\" width=\"360\" height=\"240\" \/><\/p>\n<p>Seja em competi\u00e7\u00e3o ou mesmo em treinos espec\u00edficos, os atletas de Strongman utilizam \u201ctacky\u201d (material grudento), uma cola feita para garantir ader\u00eancia dos bra\u00e7os \u00e0 bola. \u201cTacky\u201d \u00e9 feito em geral com resina de pinheiro (breu) misturado com terebentina ou \u00e1lcool cir\u00fargico. Existem v\u00e1rias receitas e \u201cpontos\u201d na produ\u00e7\u00e3o de tacky, objeto de muitas discuss\u00f5es entre atletas em f\u00f3runs e outros meios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seja em competi\u00e7\u00e3o ou mesmo em treinos espec\u00edficos, os atletas de Strongman utilizam \u201ctacky\u201d (material grudento), uma cola feita para garantir ader\u00eancia dos bra\u00e7os \u00e0 bola. \u201cTacky\u201d \u00e9 feito em geral com resina de pinheiro (breu) misturado com terebentina ou \u00e1lcool cir\u00fargico. Existem v\u00e1rias receitas e \u201cpontos\u201d na produ\u00e7\u00e3o de tacky, objeto de muitas discuss\u00f5es [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1186,442,1120],"tags":[1939,1933,15,1211,1940],"_links":{"self":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/5083"}],"collection":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/comments?post=5083"}],"version-history":[{"count":0,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/5083\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/media?parent=5083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/categories?post=5083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/tags?post=5083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}