{"id":5931,"date":"2015-10-28T15:30:05","date_gmt":"2015-10-28T15:30:05","guid":{"rendered":"https:\/\/inveske.co.uk\/os-tendoes\/"},"modified":"2015-10-28T15:30:05","modified_gmt":"2015-10-28T15:30:05","slug":"os-tendoes","status":"publish","type":"post","link":"https:\/\/www.mariliacoutinho.com\/pt-br\/os-tendoes\/","title":{"rendered":"Os tend\u00f5es"},"content":{"rendered":"<ul>\n<li>Quais as principais les\u00f5es e patologias nos tend\u00f5es?<\/li>\n<\/ul>\n<p>R: A principal e mais freq\u00fcente s\u00e3o as tendinites, que com o tempo podem se tornar les\u00f5es parciais e at\u00e9 totais (completas) com o desligamento (desconex\u00e3o) do m\u00fasculo com o osso.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Que sinais indicam que h\u00e1 uma inflama\u00e7\u00e3o em algum tend\u00e3o?<\/li>\n<\/ul>\n<p>R: O primeiro sinal \u00e9 dor. Depois vem fraqueza e limita\u00e7\u00e3o das fun\u00e7\u00f5es.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Tend\u00e3o cicatriza? De que forma?<\/li>\n<\/ul>\n<p>R: Sim, os tend\u00f5es podem cicatrizar. Muitas vezes perdem suas caracter\u00edsticas biol\u00f3gicas e funcionais, mas que podem ser recuperadas com o processo de reabilita\u00e7\u00e3o fisioter\u00e1pico.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Em geral, quais os procedimentos nos casos de tendinites?<\/li>\n<\/ul>\n<p>R: Tratamos as tendinites com mudan\u00e7as de h\u00e1bitos e atividades esportivas (permanentes ou tempor\u00e1rias). Realizamos fortalecimentos e alongamentos progressivos para evitar a evolu\u00e7\u00e3o da infama\u00e7\u00e3o e poss\u00edvel ruptura. Medidas analg\u00e9sicas como medica\u00e7\u00f5es e gelo tamb\u00e9m ajudam na recupera\u00e7\u00e3o.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quais as principais les\u00f5es e patologias nos tend\u00f5es? R: A principal e mais freq\u00fcente s\u00e3o as tendinites, que com o tempo podem se tornar les\u00f5es parciais e at\u00e9 totais (completas) com o desligamento (desconex\u00e3o) do m\u00fasculo com o osso. &nbsp; Que sinais indicam que h\u00e1 uma inflama\u00e7\u00e3o em algum tend\u00e3o? R: O primeiro sinal \u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[43,100,3178,20],"tags":[2332,2949,15,2362,3184,3185,3183],"_links":{"self":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/5931"}],"collection":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/comments?post=5931"}],"version-history":[{"count":0,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/posts\/5931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/media\/5927"}],"wp:attachment":[{"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/media?parent=5931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/categories?post=5931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariliacoutinho.com\/pt-br\/wp-json\/wp\/v2\/tags?post=5931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}