exogenous ketones

Reducing Inflammation: Why the Ketogenic Diet and Exogenous Ketones Are Key (guest post)

guest post, nutrition / By

Authored by Dr. Brianna Stubbs and Zhill Olonan • February 28, 2019 • 13 min read Originally published at HVMN To stay up to date on the cutting-edge of health and performance, HVMN Research Lead Dr. Brianna Stubbs tends to read a lot of scientific literature…a lot. Every month, she will dive into the latest and most exciting research papers by walking us […]

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Ketogenic “things”: ketogenic and low-carb diets, these diets and sports performance and exogenous ketones (clinical and performance considerations)

health, nutrition, physiology / By

Ketogenic “things”: ketogenic and low-carb diets, these diets and sports performance and exogenous ketones (clinical and performance considerations) => the research DISCLAIMER: to all Italian folks, I love pasta. #ProtectPasta#DontMessWithPasta. Nobody in their right mind would remotely suggest you stop eating pasta. We don’t need a third world war. Seriously, any generalization about macronutrient use efficiency,

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