1. BASISTA NÃO SABE CONTAR ACIMA DE 3 (acima disso existe um número chamado “aquecimento”)
  2. BASISTA NÃO PARA DE TREINAR – é expulso pelo técnico para não se estourar
  3. BASISTA NÃO CHORA – xinga
  4. BASISTA NÃO TEM DOR – tem raiva
  5. BASISTA NUNCA ABANDONA O BÁSICO – morre
  6. BASISTA NÃO SE MACHUCA – adquire uma pequena lesão
  7. BASISTA NÃO ALMOÇA – come
  • Anônimo

    apagar 14:51 (2½ horas atrás)
    Mendinho:
    basista nao faz amor…..espera ajeitar a ” altura ” do cavalete.
    Responder

  • Anônimo

    (DO VITZ)

    1. BASISTA NÃO SABE CONTAR ACIMA DE 3 (acima disso existe um número chamado “aquecimento”) acima disso é aeróbico
    2. BASISTA NÃO PARA DE TREINAR – é expulso pelo técnico para não se estourar. Ou dá um tempo para se recuperar do treino pesado ou é expulso pelo dono da academia por entortar as barras e quebrar o chão.
    3. BASISTA NÃO CHORA – xinga. Exceto quando perde uma pedida importante
    4. BASISTA NÃO TEM DOR – tem raiva. Tem sensações físicas que o treino foi intenso
    5. BASISTA NUNCA ABANDONA O BÁSICO – morre. Basista só sai do básico quando tenta algo novo da westside ou vai para a “terra”
    6. BASISTA NÃO SE MACHUCA – adquire uma pequena lesão. Adquiri em lembrete que exagerou nas cargas
    7. BASISTA NÃO ALMOÇA – come. Come e muito!
    8. Basista raspa a perna com barra e não com gilete
    9. Basista adquire problemas respiratórios associados a amônia e magnésio
    10. Basista usa lycra e macaquinho na academia e treina glúteo pesado e depois fica olhando quem vai ser macho de rir ou sacaneá-lo
    11. Basista vai a farmácia e quando perguntam sobre a quantidade de seringas, ele diz: “quero talco da johnson e Johnson. Não tenho filhos pq? Algum problema?”
    12. Basista não conta as séries e sim a tonelagem do treino
    13. Basista não entende a razão de meio supino ou 1/3 de supino, exceto quando são para treinar fases do movimento completo.
    14. Basista não diz eu peso, diz: até 90 kg
    15. Basista sabe que tapa não é coisa que acontece só em briga de mulher
    16. Basista sabe que roupa muito justa e apertada não é coisa de viado ou de mulher cachorra
    17. Basista quando viaja, parece que vai casar, leva várias bolsas cheias de roupas e todas de lycra ou tecidos apertados, quando alguém pergunta sobre o material do cinto, ele responde: “couro combina com tudo que estou levando.”

  • de cada lado

    BASISTA não entende o que quer dizer “de cada lado” – só entende números inteiros de peso total de barra + anilhas + presilhas

  • Anônimo

    Do Bruno Reis

    Bruno:
    BASISTA não faz dieta, se entope!

    BASISTA não faz repetições, se esmaga!

    BASISTA não tem lesão, é frouxo!

    BASISTA não tem overtraining, tem undertraining!

    BASISTA não mostra os bíceps, mostra as anilhas!

    BASISTA não é hardcore, é completamente insano!

    BASISTA não é uma Ferrari, é um tanque!

    E por aí vai…

  • Anônimo

    Do Gilson Clemente

    Gilson Clemente:
    Basista nao trinca o abdomem, trinca as anilhas!

  • Anônimo

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