(to Cody) I was talking to a friend, Cody, and we were laughing at the “tou…
Read MoreThe process of letting go is a slow and painful one, but it brings some relief. …
Read More(This article was originally published at www.elitefts.com - link below) “You…
Read MoreCover picture from the article Senior-friendly gyms cater to baby boomers …
Read MoreBeach season is fast approaching, which means it’s time to bust out your summe…
Read MoreThis is a brief explanation about what this awareness initiative is about and, f…
Read More- Young man, would you care to explain to me why you are lifting those weights …
Read MoreI collect fitness newsletters. I do delete about 90% of them, but some, which ei…
Read MoreWeightlifting is complicated and very specific type of exercise. You can get gre…
Read MoreToday, I took down any mention of competitive powerlifting prowess from Twitter.…
Read MoreTakeaways from my text below: Any profession that implies the PRIVILEGE of …
Read MoreAll swans are white. Women are from Venus, men are from Mars. Bovine milk is poi…
Read MoreFace-savers are not metaphorical and if I could, I would make them mandatory in …
Read MoreWe are NEVER your enemy. We are your eyes while you attempt to accomplish so…
Read MoreI am writing this without a draft. This day has been always the peak of some dee…
Read MoreValentina Shevchenko versus Amanda Nunes: unmissable That’s a fight we can…
Read MoreAlthough it became commonsense to claim that physical activity is only healthy i…
Read Moreand the self-set trap for coaches, professors, advisers When I started having…
Read MoreWhat exactly is being criticized and rejected here? Besides the obviou…
Read MoreDISCLAIMER – Slums in Brazil and all of Latin America are clusters of extremel…
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