Original article: https://www.elitefts.com/coaching-logs/recovery-from-overtrai…
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Read MoreKetogenic “things”: ketogenic and low-carb diets, these diets and sports per…
Read MoreMarilia Coutinho, Ph.D. shared a post. Published by Marilia Co…
Read MoreFor those of you either getting started on research, writing about something wit…
Read More“Have the courage to choose the future rather than the past.” — Dr. Salv…
Read MoreWakelet is a content/data curation online service. The word is probably not new …
Read MoreIntroduction: Picking Up Where We Left Off A while ago, I wrote a series of art…
Read MoreReferences (Find the links at the Wakelet collection. If you can't download fro…
Read More(to Cody) I was talking to a friend, Cody, and we were laughing at the “tou…
Read MoreThe process of letting go is a slow and painful one, but it brings some relief. …
Read More(This article was originally published at www.elitefts.com - link below) “You…
Read MoreCover picture from the article Senior-friendly gyms cater to baby boomers …
Read MoreBeach season is fast approaching, which means it’s time to bust out your summe…
Read MoreThis is a brief explanation about what this awareness initiative is about and, f…
Read More- Young man, would you care to explain to me why you are lifting those weights …
Read MoreI collect fitness newsletters. I do delete about 90% of them, but some, which ei…
Read MoreWeightlifting is complicated and very specific type of exercise. You can get gre…
Read MoreToday, I took down any mention of competitive powerlifting prowess from Twitter.…
Read MoreTakeaways from my text below: Any profession that implies the PRIVILEGE of …
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