I want to start with two revelations that will certainly drive more than a few readers away: I am not against the use of recreational drugs for any moral reason. In fact, in a completely rational manner, I defend the gradual legalization (and regulation) of production, industrialization and commercialization of drugs as the only possible […]
Powerlifting as a tool in the inner war against drugs Read More »
(part of the Epilogue to the book “About Strength and Death”) And here we reach the end of this journey across the unknown, through the passages of terror, through doubts, hesitations, courage and acceptance. The most important one is to accept who we are, even more than accept that the world is what it
Strength and death: tumbleweeds Read More »
TO CARDIO OR NOT TO CARDIO, THAT’S THE QUESTION – I’ve been curating some content on the relationship between oxidative capacity and strength training. One thing brings to another and I “re-visited” the famous concurrent training issue. Let me frame my issue within this web of more or less correlated subjects: at this point I
Oxidative capacity and strength training Read More »
This is Carlos Daniel Llosa’s acknowledgement text concerning BPL’s “elite nationals”. Carlos Daniel is the new president of the BPL and this is the first year we decided to have elite nationals. Both need some context for proper understanding. The BPL is a non-profit NGO. Pioneers I have learned a lot from have been telling
Brazilian Powerlifting League – the new president sees new hope Read More »
The short answer is “everybody”. That reminds me of the movie “Contact”, where astronomy researcher Eleanor Arroway picks up the signal of an extra-terrestrial civilization trying to make contact. “Who do we call?”, her co-workers ask. “Everybody”. Everyone who believes in something as strongly as we consider powerlifting as the way of recovering lost movement
Spreading the Iron Gospel – part 2: who to Read More »
(the official reply from the WPC, sent by president Mr. Mike Sweeney, is bellow my letter) Dear Mr. Wayne Pullum, I am addressing this report to you as my immediate superior in the organization, in which my chief role is that of an international judge. Other members of the Executive Committee are copied here because
OBS: the mentioned letter and response from Mr. Sweeney will also be revealed later. Dear Amy, I have received the e-mail in which you communicated the results of my teammates referee exams and, considering the extremely impolite previous response from Mike Sweeney to my (polite) letter pointing out problems at the Worlds, I decided
Letter to the WPC in which I step down as Brazilian representative Read More »
I don’t think I have told you about MAD Powerlifting before. At this point, I have eight coaches and eight formatted and tested courses, four of which are the foundations of our powerlifting education program. But let’s start before all that. Let’s start with the logo. Take a good look at it. What do you
MAD Powerlifting – the sanest Project I have built Read More »
Watch out for Ursolic Acid based supplements: they will probably soon be abundant. Not only they promote muscle growth, increased grip (and general strength), but affect glucose intolerance, being natural candidates for obesity control. Athletes are already talking and asking, so I decided to take a look. By “take a look” I mean “pubmed” it.
The latest panacea: Ursolic Acid Read More »
This is not an essay. This is not an argument. This is just a note to myself and everybody else to pursue this line of thinking further, and also to share my very slight enthusiasm about discovering it. It sounds like a productive approach: the relationship between hope and burnout. I haven’t really read the
