Where’s the evidence in the evidence-based nutrition and medicine: how to defend yourself from published nonsense or irrelevance

Scientific evidence comes in layers, like onions: at the core, there is what we call “primary sources”. These are the first-hand, experimental research results published in peer reviewed journals. “Peer reviewed” means that the paper is analyzed by other researchers through a process known as “double-blind” evaluation: reputable researchers read the paper ignoring who the […]

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