I usually workout either alone or with my buddies at my home gym, known as “the powerhouse” by my friends. That day, however, I was at Crossfit Brasil with two other people, doing weightlifts. The door was open and two little boys, around ten years old, came in. They were poor children, part of the […]
The two little boys, gender stereotypes and strength sports Leia mais »
This is the time of the year when I write “I’m leaving”. Actually, I’m always leaving. I have never belonged anywhere. Nowhere, except one place. In 2006, as I entered this small gym hidden in the middle of a Brazilian slum and saw the colorful Olympic disks for the first time, I thought to myself:
Leaving: accepting the things I cannot change Leia mais »
This is not an essay. This is not an argument. This is just a note to myself and everybody else to pursue this line of thinking further, and also to share my very slight enthusiasm about discovering it. It sounds like a productive approach: the relationship between hope and burnout. I haven’t really read the
This video touches me deeply. After I got back from Atlanta, in the emptiness in which I found myself here, I watched it every single day. I even downloaded “Written in the Stars” to my ipod. I listen to this song when I need an extra drive to my training. Not because of the song,
The video I always watch: the birth of a new Powerlifting in the continent Leia mais »
Stress. That’s the bottom line after endless tests and clinical evaluations. In the end, vulnerability to injury, problems with recovery from injury and staling in pre-competitive preparation stem from stress. But where does stress come from? Unfortunately, the literature on sports psychology is mostly restricted to collegiate Olympic athletes and focuses on injury specific events.
Stress and performance in powerlifting Leia mais »
