boys

About boys, testosterone and pads

Today I received a video from a student in his 4th week of this training cycle. He is (very) young physical educator and instructor at a gym chain in São Paulo. Nice deadlift. Pads under the bar to “protect” the floor from the 400 something pound impact. So I remembered the conversation I had with […]

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The two little boys, gender stereotypes and strength sports

I usually workout either alone or with my buddies at my home gym, known as “the powerhouse” by my friends. That day, however, I was at Crossfit Brasil with two other people, doing weightlifts. The door was open and two little boys, around ten years old, came in. They were poor children, part of the

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