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Never cross, step on or even approach too closely a loaded bar

The bar is a sacred object for the lifter. No, I’m not taking poetic license here: sacred means that something is connected to something transcendent. The loaded bar a lifter is ready to lift is sacred to the bone. Be especially watchful with the deadlift bar. It’s on the ground, you might (if you are […]

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Why Do You Lift — Meaning, Identity, Hope and Passion (part 1 – EliteFTS series)

This is a series written for EliteFTS: Why Do You Lift — Meaning, Identity, Hope and Passion (part 1 – EliteFTS series) Peter heard his name and the bar was loaded for his first snatch. Up to one or two years ago, the minutes before he hook-gripped the bar were full of a deafening silence

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An age of spoiled and numbed people

Yesterday the reporter made the final arrangements for yet another interview about mental health, suicide and sport. The TV station feels trapped: they are weary of giving people false expectations as to controlling severe neurological and mental disorder without drugs, yet my story sells. She’s right. My strategy is not for everyone. So I came

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