Knee sleeves: what we know and what we don’t
After all, does a soft, neoprene knee sleeve have any effect over a squat, a snatch or a clean and jerk? A good orthopedist will positively tell you: from a mechanical point of view, NO. A knee sleeve offers no mechanical support. This is why it is allowed in raw (or unequipped) powerlifting competitions. A […]
Knee sleeves: what we know and what we don’t Read More »