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The Role of Mental Toughness in Sport Performance

brain, culture, education, elitefts reprint, high performance, sports psychology / By

“Have the courage to choose the future rather than the past.” — Dr. Salvatore Maddi  “You must unlearn what you have learned.”— Yoda Introduction: Another Brick in the Wall A while ago, I wrote a series of articles about motivation. My goal was to offer an evidence-based introduction to the concepts involved in motivation. The terms that expressed […]

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Of horses and men – Let’s talk about PEDs, drugs in general and education

Leave a Comment / doping, education, health, health education, powerlifting / By

I’m a health educator out of Oklahoma. And I have a lot of first hand experience under my belt. I think this is what made me choose this career path and also what makes me good at it. I want to tell a story about horses and men. In 2006, I went to a small

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