A question about the lifting belt: will using it make you weaker?

I have just been asked a question about the lifting belt:   Daniel – ┬áThank you Marilia! I am essentially asking what is a reasonable point at which to begin using a lifting belt for squats and deadlifts. I have observed a lot of people using a lifting belt with very small weights and I […]

A question about the lifting belt: will using it make you weaker? Read More ┬╗