“Stuff from everyday” – where does fun come into the training routine?
A recent post from Alexander Juan Antonio Cortes about training routine structure and rationale for exercise choice, which I hope he expands into a full article, got me into a train of thought. I remembered the wrap-up session of one of the “powerlifting 5” courses, which is actually not powerlifting, but “grip training” (they are […]
“Stuff from everyday” – where does fun come into the training routine? Read More ยป