“Have the courage to choose the future rather than the past.” — Dr. Salvatore Maddi “You must unlearn what you have learned.”— Yoda Introduction: Another Brick in the Wall A while ago, I wrote a series of articles about motivation. My goal was to offer an evidence-based introduction to the concepts involved in motivation. The terms that expressed […]
The Role of Mental Toughness in Sport Performance Read More »
Introduction: Picking Up Where We Left Off A while ago, I wrote a series of articles about “motivation”. My goal was to offer an evidence-based introduction to the concepts involved in motivation. The terms that expressed these concepts have been misinterpreted, misused, and presented with a judgmental, moralistic, and emotional tone in the fitness industry
The Role of Grit in Sport Performance Read More »
References (Find the links at the Wakelet collection. If you can’t download from there, google scholar the reference and check for free-download links. Another alternative is Research Gate. If none of this works and you really need the article, write me) Ali, Jaowad, and Abdul Rahman. “A comparative study of grit between male and female
