inflammation @en

5 Ways to Recover from Training – faster (their list and my list)

Leave a Comment / health, injury, overtraining, sports marketing / By

This is from the series “using shallow marketable titles” to show there is much more to it than what is shown in these low content articles. I just copied a title that a lot of marketing-successful authors are using to suggest a more critical perspective on the theme of recovery. This is not intended as a […]

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Post meet reality – part 1: respiratory infection

Leave a Comment / health, saúde @en, stress, treinamento de força @en / By

Not the first, not the last. The massive immunological stress a competition generates is not exactly new to science or to sports specialists. Powerlifting is somewhat extreme in this sense. I just read Howard Penrose’s article about his flu and I bet many of us were/are exactly in the same condition. What I didn’t know

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