Can Ketones Reduce Anxiety? Here’s the Current Research, Mechanisms of Action, & More – guest post
Authored by Zhill Olonan and Geoffrey Woo • Originally published at HVMN – May 3, 2019 • 4 min read Before an important talk or podcast, Dr. Rhonda Patrick drinks exogenous ketone esters. Why? With Dr. Patrick describing the main benefit as feeling “less anxious and more in the present”, there’s something worth unpacking here. Can ketones help with anxiety? What’s the state of […]