In 2006 I discovered powerlifting, which basically saved my life. In 2007 I was struck by its dark side – the ugly, corrupt, cheating and cruel institutional and political side -, which almost reversed this effect. As early as that, I was attributed the task of fixing it, which I did not, obviously. But I […]
The Dream Warehouse Gym, or why I don’t bitch about bodybuilding or crossfit Leia mais »
This term was once published by the CDC, but for years has been absent from any public health website. Fears of mass panic reactions to catastrophic global warming or the rise of extreme weather conditions is probably related to such lack of data. I will try to collect published evidence.
Crossfit e calor: dano de calor por exercício, o que é e como prevenir Leia mais »
Este artigo que você está lendo está no meu site: no site da Marilia Coutinho. Nele, eu falo sobre questões de treinamento de força, força e sociedade, esporte e sociedade, dicas de treino e nutrição e muitos outros temas relacionados. A MAD Powerlifting é minha equipe de educação continuada em treinamento de força. Então por
Entendam a MAD Powerlifting: MAD, Marilia, powerlifting – onde entra cada coisa Leia mais »
Me and the normals 1: an adventure helping them squat and scaring them with blood I just returned from the gym that I’m going to while here in Springfield. Two girls were trying to squat on the rack next to mine. One of them asked me if I knew where the bar pad was. I
Me and the normals Leia mais »
A – full power competition is the name given to traditional powerlifting competitions, where the lifter necessarily proceeds from the squat round, through the bench press round up to the deadlift round. He must have a valid “best lift” for each round, or else he is disqualified from the competition. The result of a full
The period between 1983 and 2012 was probably the warmest 30 years in more than 800 years.
Claustrophobia: Global Warming will soon lock you up Leia mais »
